Free tools
Calculators and AI tools, all free.
Set your daily calorie target with one of the calculators. Then use the AI tools to actually hit it.
Calculators
TDEE Calculator
Calculate your TDEE (Total Daily Energy Expenditure) based on age, weight, height, and activity.
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BMR Calculator
Calculate your BMR, the calories your body burns at rest, before any activity.
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Calorie Deficit Calculator
Calculate the right calorie deficit for your weight loss goal.
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Macro Calculator
Get your daily macro split based on goals: cutting, maintenance, or bulking.
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AI photo tools
Photo Calorie Counter
Take a photo of any meal and get instant calorie + macro breakdown using AI.
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AI Food Scanner
Use AI to scan and identify any food from a single photo.
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Scan Your Food. Calories Without Manual Entry.
Stop typing every meal.
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Macro Calculator From a Photo
Get a complete macro breakdown (protein, carbs, fat, fiber) from a single food photo.
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